What happens when we raise kids who are not afraid to make mistakes or fail? Can we let our kids fail when we ourselves fear the stakes are too high?
Goal Setting
Making a successful college transition
The sleeping brain remembers: Memory consolidation during sleep
Screen use at night for work, studying or entertainment can disrupt your sleep
Are you having problems with insomnia, your sleep disrupted by difficulty falling or staying asleep? The screens you use in the hours before sleep or take to bed with you at night could be part of the problem.